ANNOUNCING OUR FALL RETREAT
2025 Aguada, PR
November 21 - 26, 2025
Retreat Leaders
Jahnavi & Su-Jung
Join us for an unforgettable getaway, guided by two experienced retreat leaders dedicated to making this experience truly exceptional.
Su-Jung and I first met years ago in Rishikesh, and it’s such a joy to be reconnecting now in this new chapter. I’m honored to be collaborating with her and sharing the healing magic of the Island of Enchantment. Puerto Rico has a way of softening the edges and bringing people back to themselves
—I can’t wait to welcome you.
Jai Guru Deva
Jahnavi
An idea of how our days will be structured on Retreat
We wake to greet the Sun and then begin our Rounds. In Aguda at this time of year, the sunrise is about 6:40 am with the sun setting around 5:50 pm. This makes for easy days with a gentle start to each morning.
Rise around 6:15 am
Meet at 6:30 am for group Gaiatri Mantra & Surya Namaskara
7 am Round 1
8 am Round 2
9 am Round 3 | Self-Serve Breakfast
10 am Self-Serve Breakfast
DESIGN YOUR EXPERIENCE
Rest or enjoy the pool
Mon & Tues only: Massage appointments
10 am - 11:15 am
11:30 am - 12:45 pm
1 pm Lunch
2 pm Rest & Enjoy the Pool
Mon & Tues only: Massage appointment
3 pm - 4:15 pm
4 pm Round
5 pm Round
6 pm Round
7 pm Dinner
8:30 pm Wisdom Talks with Su & Jahnavi
9:30 pm Sama Veda
10 pm Bedtime
IMPORTANT RETREAT DETAILS
Fly in & out from BQN Airport
Arrive Friday or Sat morning
Retreat officially kicks off at 3 pm on Saturday, November 22nd
Retreat formally ends after breakfast on Wednesday, November 26th
Please stay for a little outing with us on Wednesday after we check out & plan your departure for Wednesday evening.
Outings [weather permitting]
- Saturday Morning on the Beach (add on Stand Up Paddle Boarding)
- Wednesday Fieldtrip & Picnic
WHAT IS INCLUDED?
Delicious Vegetarian Farm-to-Table Meals
Lunches will be crafted by a local chef, who will emphasize the season and locally sourced ingredients to elevate the most significant meal of the day.
Supreme Retreat Location | Private Residence
Enjoy five nights in a beautifully appointed private residence, featuring rooms bathed in natural light. The house also boasts an infinity pool that offers breathtaking views to inspire and rejuvenate you.
Beach Experience | Saturday Morning
We will provide an optional beach experience before we officially commence the Rounding segment of the retreat.
Customized Rounding Experience
We will distribute a questionnaire designed to assist you in crafting the ideal experience for deep relaxation and nervous system restoration, complemented by daily wisdom talks and discussions.
Nightly Knowledge Talks
After dinner, we will gather to check in and share experiences. Jahnavi and Su-Jung will answer questions and inspire each evening’s dialogue. All
Surprise Outing
After we pack our bags and check out on Wednesday morning, we will hop in a van to a beautiful nearby destination to commune with nature and enjoy a packed lunch. Afterwards, we will deliver you to the airport wearing the Bliss of the day.
NOT INCLUDED:
Airfare & Incidentals
Friday Evening Dinner (most flights get in late)
Private Airport Transfers (Group Transfers will be available)
Health Consult & Massage Therapy with Diego
*Please send us your flight details once you have booked.
We will contact you to coordinate airport transfer options.
OPTIONAL: SELF CARE
Thank the body with a little extra TLC
Moonflower’s custom anti-inflammatory blend of castor oil, arnica, rosemary, and CBD to deeply nourish joints, ease muscle tension, and support recovery.
Holistic Health Consult & Massage Therapy (75 min)
with
Diego Baldi, Holistic Health Coach, Yoga and Massage Therapy Practitioner
Available on Monday or Tuesday
Reserve your spot | $150
Includes a Health Consultation followed by a targeted therapeutic massage to support the daily Rounding for deeper release & relief.
Once you’ve saved your spot, Diego will reach out directly to schedule a 30-minute Health Consultation by phone, if you have anything specific you’d like to discuss with Diego in advance of your massage on retreat.
Otherwise, you can opt to simply wait to meet in person and have a 15-minute evaluation before your massage.
More about Diego and his Inner Wellness Studio work.
As embodied Beings, we are a unique composite of these 5 Elements:
Earth, Water, Fire, Air, & Space.
We are in constant flux with some predominant tendencies at specific stages of life and development. To understand our essential Nature is the best way to harmonize and rebalance as you enjoy the ever-changing weather of life.
NOVEMBER 21st - 26th, 2025
Friday - Wednesday
Room options:
QUEEN ROOM
Single $2050 | Double $2450
KING ROOM
Single $2250 | Double $2650
Pay 50% Deposit with Registration
WHAT IS ROUNDING?
A ‘Round’ is an advanced technique incorporating yoga and breathwork into your current meditation program to relax the body and mind for more profound meditation experiences.
When performed several times in a row, under the supervision of a trained Initiator on retreat, meditators experience deeper levels of rest and stress release than can be achieved in regular meditation at home.
We will teach you this special sequence of asana (postures), pranayama (controlled breath), and meditation that is called ROUNDING.
One Round lasts about one hour and consists of:
10 - 15 minutes of asanas | postural yoga
(meant to be gentle, no straining)3 - 5 minutes of pranayama
20 minutes of Vedic Meditation
10 minutes of lying down to rest and consolidate
On retreat, we create optimal conditions for this form of deep release. Sometimes we lovingly refer to this as “industrial strength meditation.”
For the best results, we encourage a level of personal surrender, in favor of a sweet and gentle surrender to Mother Nature.
Allow yourself the freedom of choicelessness.
Plan to be “offline” for the duration of the retreat
Prepare to be unavailable via email, text, and phone
[ All important contacts can be directed to the course leader’s email ]Bring a Notebook or Journal for personal reflections and notes
Image credit: LOGAN WEAVER | @LGNWVR
Expected Outcome:
Amplified Stress Release
Rounding on retreat provides the equivalent of 6 months of twice-daily meditation.
Return with a refreshed Mind, Body, and Nervous System.
STAY TUNED
We will have a pre-retreat call once we confirm all course participants. We are limiting the number of retreaters for maximum comfort for all.
PREPARATION
Late Aug - Early Sept
Book your flight
Make sure to fly into Aeropuerto Internacional Rafael Hernández (BQN)
Please email us your itinerary when you confirm your flights.
November
Average Temps
High 86 | Low 70
Packing List for Puerto Rico:
• Light, breathable clothing (cotton and linen are perfect)
• A sun hat for those dreamy island days
• A bathing suit (or two)
• Sandals and one pair of walking shoes
• Reef-safe sunscreen (we love Avasol Mineral Sunscreen)
• Natural bug spray or essential oils
(citronella, lavender, eucalyptus work beautifully)
• A journal for reflections
• Toiletries and any medications you may need (eco-friendly products preferred to honor the space)
Tip:
Travel light — there’s a washer and dryer on site, so you won’t need much.
Think simple, natural, and comfortable for your time surrounded by ocean breezes and island magic.
Reach out with any questions.
Book a free informational call.