You are not a drop in the ocean. You are the entire ocean in a drop.”
―Rumi
Why This Ancient Practice Changes Everything
Discover the Source of Infinite Creativity
Inner peace, sustainable happiness, and connection to your deepest essence
The place where profound truth resides isn't somewhere distant—it's already within you, waiting to be awakened.
Let me guide you to this inner sanctuary where purpose and joy naturally flourish, where clarity replaces confusion, and where your authentic power quietly emerges.
The beauty of Vedic Meditation lies in its effortless simplicity.
EVERYTHING YOU NEED TO KNOW TO TAKE THE NEXT STEP
What is Vedic Meditation?
Vedic Meditation is a simple, effortless practice designed for modern life. Rather than fighting your thoughts, this ancient technique teaches you to settle naturally into a state of deep rest—deeper than sleep—while remaining fully awake and aware.
In just 20 minutes, twice daily, you'll access a profound inner being that dissolves stress at its source and awakens your natural capacity for clarity, creativity, and joy. This isn't about emptying your mind or achieving perfect focus. It's about discovering the unlimited potential that already exists within you.
Who is it for?
Vedic Meditation is for anyone ready to transform their relationship with stress, thought, and life itself.
Whether you're seeking:
Greater resilience in demanding careers or relationships
Freedom from the mental chatter that keeps you up at night
A deeper sense of purpose and connection
Simply more energy and joy in your daily experience
This practice meets you exactly where you are. No experience required. No complicated philosophy to master. Just a proven path to the inner peace and potential you're looking for.
Ready to explore?
Let's start with a brief questionnaire and then book your free discovery call—an opportunity to discover how Vedic Meditation can fit into your unique life and when you might be ready to begin.
Three Simple Steps to Begin Your Journey
1. Start with a Free Discovery Call
Book a one-on-one exploratory conversation with Su-Jung to learn how Vedic Meditation works and whether it's right for you. No pressure, just clarity about your next steps.
2. Join the Foundations Course
Register for Su-Jung's comprehensive 4-day Foundations program (8 hours total over consecutive days).
This intimate, personalized training gives you everything you need to establish your practice with confidence.
3. Become Self-Sufficient
Graduate as an independent meditator with a technique you can practice anywhere, anytime. You'll have the tools and knowledge to maintain your practice for life—and experience the profound benefits that unfold over time.
Within just four days, you'll go from curious beginner to confident practitioner, ready to integrate this life-changing practice into your daily routine.
A Lifetime of Connection & Growth
Your journey doesn't end when the course does. As a Vedic Meditator, you become part of a supportive global community that's here to nurture your practice for life.
Through regular meditation, you'll discover that growth happens naturally—not through force or struggle, but through the gentle, consistent return to your inner source of peace and wisdom.
What Awaits You on This Journey
Personalized Introduction & Foundational Training
Four days of personalized instruction that will give you everything you need to meditate independently and effectively.
Complete Freedom to Practice
Forget everything you think you know about meditation. No perfect posture, no emptying your mind, no fighting thoughts. Your practice travels with you—from office to airplane to park bench—and meets you exactly where you are. Just twenty minutes with eyes closed restores your natural equilibrium, quietly transforming your capacity to meet life's demands. No apps, cushions, or special conditions required.
Lifelong Support
Access ongoing group sessions with Su-Jung and fellow teachers around the world. These gatherings naturally enhance your practice while fostering meaningful connections with others committed to inner growth.
Immediate Guidance
Direct support through our WhatsApp community for quick questions, insights, and encouragement as your practice develops. Join when you are ready.
This isn't just learning a technique—it's discovering a sustainable path to the peace and potential you carry within you, accessible whenever you need it most.
EXCLUSIVE PRIVATE INSTRUCTION
Investment upon consultation
For those seeking the most personalized and transformative experience.
Su-Jung travels to you anywhere in the world—your home, private retreat, or chosen sanctuary.
This bespoke experience is entirely tailored to your preferences and schedule. Learn this transformative practice in complete privacy and comfort, with every detail curated to your unique lifestyle.
Schedule your confidential consultation to design your ideal experience.
COMMUNITY COURSE FEE
Discover the Subtle Realms of Reality
Investment & Accessibility
Your contribution honors the ancient tradition of Guru Dakshina—a 5,000-year practice of equitable exchange that makes this profound knowledge accessible to all who truly seek it.
Your investment of time & resources indicates your understanding of the value of receiving this ancient knowledge.
Determining Your Investment
By tradition, your contribution reflects approximately one week's earnings, honoring both the value of this ancient wisdom and your personal circumstances.
Simple Guidelines:
Employed: One week's income
Hourly workers: Your rate x 40 hours
Variable income: Annual household income x 0.0108 [an auspicious number in the Vedic Tradition]
Community Service Option:
Your time and service hold equal value to financial contribution.
20 hours of documented community service = half investment
40 hours of documented community service = full investment
Brooklyn Community Rates
$500 (students, educators, service workers, unemployed)
$800 (college students or household income under $80K)
$1,008 (standard rate)
Ultimately, you determine the right exchange based on your integrity and genuine commitment to this transformative practice. What matters most is your sincere dedication to learning and growing.
Beyond the Foundations
Graduation is just the beginning. Advanced Knowledge courses await, offering deeper insights into consciousness and your unlimited potential.
After one year of consistent practice, Advanced Techniques become accessible—offering a more subtle and sophisticated practice that naturally expands greater levels of clarity, creativity, and inner freedom.
VIRTUAL OFFICE HOURS
Book via Calendly
Complimentary Follow-ups (30 mins)
Post-Foundations course support
After Advanced Knowledge courses
Private Consultations (60 mins)
Sliding scale: $108 | $250 | $500 - choose what aligns with your resources.
Seeking Deeper Integration?
For sustained guidance as you navigate your evolving relationship with consciousness and personal mastery.
the art of Personal evolution
through Vedic Meditation
1:1 Mentoring Available
Book a complimentary 30-minute discovery call.
“Life finds its purpose and fulfillment in the expansion of happiness.”
- Maharishi Mahesh Yogi
What Students have to share
“Su is an exceptional teacher, perfect for anyone in the NYC or Brooklyn tri-state area looking to learn Vedic Meditation. She blends a wealth of life experience with a warm, inviting presence, making her classes both inspiring and accessible. Su’s artistic side also shines through in her teaching, adding a unique and creative dimension to this life-affirming practice!”
“I feel so grateful to have been able to attend a meditation retreat co-hosted by Su. Su has the most engaging smile of anyone I know, and a warmth and joy that radiates from within. Vedic meditation instructors have incredible magnetism and empathy and generous and encouraging spirit. Su thoughtfully answered all my questions (and one of her answers changed my life!) If you are interested in learning meditation, you can ask Su any questions or attend an intro course to learn more. And if you’re already a meditator she has much to offer if you visit her website or get in touch with her. My life is better for having spent time with Su.”
“Su is such a light and wealth of knowledge. Our group was very curious and asked her endless questions which she was always happy to answer. She is so warm, kind, and patient. I felt like I was spending time with a long time friend. I am so grateful to have met Su and to have learned more about this practice from her!”
“Meditation has helped me significantly. I credit so much of my personal development to it. ”
“Learning meditation with Su has brought so much fresh energy and clarity to my life. I have always been someone who tried many different modalities and systems, and now with Vedic Meditation I feel like I can finally settle into myself and trust that inner wisdom. I have continued with my Buddhist practice as well and I feel it has really been enhanced since doing my meditation right before. I am so grateful for Su’s guidance and am so happy to be welcoming more peace and trust into my life. ”
“Vedic meditation has saved my life during these challenging times of Covid 19. I KNOW my depression, anxiety and worry would have more of a devastating affect had I NOT been doing my daily meditation practice. I am eternally grateful to the beautiful souls who introduced me to Vedic Meditation and to the teachers around the world whom have made it possible to continue our practice during stay home orders. Its been AMAZING to connect with so many beautiful people around the world.
If you’ve tried different variations of meditation and you just couldn’t get “quiet and still” seriously try this one-it worked for me! ”
“Meditation has helped me stop identifying with my thoughts and feelings. I tended to lose myself in whatever wave of anxiety was crashing into me at the time. Now I know there’s a deeper sense of self that I can access at any time. I’ve learned to trust myself and for the first time in my life I can honestly say I know who I am and and I know what I want. There’s no more searching to do. I feel very lucky and grateful for a sense of peace in this lifetime. ”
“If you feel the notion that Vedic Meditation is for you, Su-Jung will help you get there. As soon as I expressed my interest in the course, she kept in touch with me in a totally caring and genuine way, like a friend, to answer questions, to see if I needed help finding resources, etc. Su is working for the greater good and wants to serve as a link to community for her students. Taking the course was a simple, gentle, fun experience. It’s casual and totally tailored to your experience and lifestyle. It was just like taking a driving lesson- you’re at the wheel, and there’s someone there to check in with and to guide you when you have questions. Vedic Meditation, for all of the long term benefits, could not be an easier practice. I’m a server and a musician with multiple jobs, and I’ve had no problem implementing daily meditation into my life. In fact, it has actually helped me to be more organized and more aware of my sleeping and eating habits. The perspective I gained from taking Su’s class (on meditation, but also on the body, the mind, the interconnectedness of everything) has totally shifted my awareness and thought patterns. I am grateful and excited to see what other energy it will open up in my life!”
“Thank you, Su Jung, for helping me discover something that is so innately valuable and available to us at all times. I enjoyed this class because we were able to reflect on each meditation together. As someone that suffers from binary thinking and needing to “get it right”, I love this practice because the rules are minimal and not able to be scrutinized. I can show up for myself fully just by honoring the daily mediation. I especially enjoyed learning about the levels of consciousness and understanding the physical benefits of mediation. This was powerful to understand how our body holds stress and how life changing this practice will be for my mental, physical, and emotional health.
I feel really energized and more focused after taking this course and making a commitment to meditation. I also feel especially grateful for how open and non-judgemental this practice is. It’s really just about getting back to the source of what our own power is and showing up for ourselves so we can be the best versions to help everyone else realize their potential. That feels so incredibly important and empowering. ”
“ I have been practicing under Su-Jung Lee’s teaching and guidance for six months, and my meditation practice has deepened and expanded more in this short time than in six years of consistent practice in other methodologies.
It’s the purity of Vedic meditation technique that sets it apart. This is a simple, pragmatic system that anyone can learn and incorporate into her daily rhythms.
It is the most direct line to the meditative state that I have experienced, and it has empowered me to go deeper, further in my practice.
Su is a gifted healer and a most lucid and generous teacher.
— After One Year:
It’s been one year since Su-Jung Lee taught me the fundamentals of Vedic Meditation, and, in that time, my spiritual practice has grown exponentially. This form of meditation is so simple and intuitive. From the very beginning, I found that I was able to drop in deep, deeper than with any other modality I had explored. And it’s this blend of depth and simplicity that inspires me to show up—again and again—with joy and consistency—for myself. More and more, I am able to find stillness—the space between thoughts—where I tap into my higher self and unity with all things. ”
