Becoming the Gita



Becoming the Gita is a year-long study of the language, forms, and meaning of the Gita. This one of a kind course was conceived of as a collaboration between myself and Camilla Baker, a fellow initiator and lover of Sanskrit.

We began with an idea that we wanted to share our love of Sanskrit, as well as, our desire to refine our own understandings of this beautiful language. As teachers of Vedic Meditation, it was a natural progression to wanting to teach what we had learned, to help our students further their inquiry into Vedic Knowledge. From this, first came the Primer, then the more experimental Becoming the Gita course. 


As Vedic Meditators and students Exploring the Veda, we understand the layers of meaning and understanding of all storylines. We can apply this knowledge to distinguish between the surface Karma Kanda layer and the thematic Upasana Kanda and the deepest source layer that we call the Gyana or Jñana Kanda. With these perspectives, we can access and clarify these layers within the Bhagavad Gita, allowing us a deeper self-reflexive understanding.


In our year-long exploration of the Gita, we are beginning by transcribing the IAST transliteration. As a new language form, it creates a natural disorientation, that allows us to see with new eyes. This deliberate strategy takes us out of the intellect and returns us to the sensing body. The mind is learning something new, creating space for new understandings and new relationships. As we surrender to this mechanical process, we begin to learn correlations with the Devanagari, even more foreign to our English language-oriented mind.

At this stage, we will slowly integrate intellect, as we need to learn through associations. We will lean into our strengths to learn. The visual learners may be able to connect to the Devanagari in a multiplicity of visual ways, while the auditory learners can create connections with the sounds of the Sanskrit, and the sensory, feelers might intuit more subtle ways to create relationships with the two new language forms of Sanskrit. Each participant will create their own personal relationship with the text. As a group, we will learn from each other, as well as, create our own hand-written beginning of the Gita with Maharishi’s book as our guide. 

As an intermediate beginner in Sanskrit and as an artist, my approach is inspired by devotion and the desire to create a connection to the essence of the message within the Gita. What I have learned in my journey with Vedic Knowledge, is that practice and personal experience are the basis of the true knowledge that is awakened in the process of doing. Understanding comes as a natural progression of personal experience, and profound realizations come with a regular practice of connecting the universal source within. As Maharishi Mahesh Yogi says in the preface of his translation of the Gita, “it is through Yoga alone that knowledge steps into practical life.” And we know, ‘Yoga’ in this context means the unification with the supreme Self within.

In Becoming the Gita, we physically become scribes and through this process, we enliven the seeds within. We will awaken potentiality and see where this takes us.

May we find inspiration in the process and journey!

Love & Jai Guru Deva,

Su

Creation Energy, a new Sanskrit Book & the Sanskrit Literacy Project

Jai Guru Deva!

Click on the image above to get your copy and support my new initiative!

Sunday, February 18th I began something that has opened the floodgates of new energy. Now this little book and a new idea is alive in the Universe.

We speak about the gunas and balancing agents of Nature, especially when learning about the Bhagavad Gita and in Ayurveda. This was a visceral experience of getting out of my own way and allowing creation to flow through. Here is what happened.


You may know I started studying Sanskrit a couple of years ago, intending to learn how to read Devanagari and to learn proper pronunciation of words, since in Sanskrit, this is essential to enlivening its full potential.

Since I began my studies, I have fallen more and more in love with aspects of the language. However, two years in, I hit a crossroads with a steep climb ahead. Beyond beginning to be able to read the script and transliteration, is a vast crevasse of many more years of study before being able to feel confident in translation even simple statements and beyond that to be able to compose anything in the language. I found myself at a precipice, not yet ready to leap.

So, as I pause and reflect and integrate what I have learned, I wanted to really process all that I have learned by beginning to teach some of the basics. 

In the background, I started a program in the fall to learn more about publishing and creating books, as a way to share some of my accumulated knowledge about health and well-being, since we mustn't hoard knowledge. As part of this program, they present a 7-day challenge to create, edit, format, and publish, as a way to prove to yourself what is possible.

I deferred and began the steps toward my full-length Book, with the idea that I could revisit the 7 day challenge in the later stages of creating the book. As part of this program, I work with a coach to help keep me on task and advise, so at a certain point, I could no longer put it off.

So Sunday the 18th of February, I Began, without any specific idea of what I would create. Even as a long-time meditator and teacher, I still have some personal hurdles to get over, especially when trying something new! 

Accepting the challenge and seeing it through reminded me of how much I enjoy short-term projects, especially since I’ve been working on many long-term projects that are still percolating…

Once I got started, a new energy kicked in, and from brainstorming ideas to putting together something I'm really happy to share with you! Just like that, CREATION ENERGY flowing through and this is out in the world.

If you are ready to try something new, this is a manageable approach to getting you started. As Vedic Meditations you have probably learned many Sanskrit words, especially if you have taken Thom's Advanced Knowledge Courses. Now you can begin the next level of refining, without any pressure. If you get a copy, please leave me some feedback!

Nature's Intent is flowing 
May we all let it flow this spring!

XO & JGD

SJ

Our Guru Dev, Swami Brahmananda Saraswati

Our Guru Dev, Swami Brahmananda Saraswati

Swami Brahmananda Saraswati, our Guru Dev, was a highly revered spiritual teacher and the Shankaracharya of the Jyotir Math, one of the four principal seats of the tradition established by Adi Shankaracharya. His life and teachings played a significant role in the revival and promotion of Vedic knowledge and practices.


Brief overview of the history of Swami Brahmananda Saraswati:

  1. Birth and Early Life:

    • Swami Brahmananda Saraswati was born December 20, 1868 in the village of Parayakadavu in Kerala, India.

    • Even from a young age, he displayed a deep inclination toward spirituality and a natural mastery of Vedic scriptures.



  2. Spiritual Journey:

    • Swami Brahmananda Saraswati entered monastic life and, under the guidance of his guru, Swami Krishnananda Saraswati, delved into the study and practice of Vedanta, Yoga, and other ancient Indian philosophies.


  3. Leadership as Shankaracharya of Jyotir Math (1941-1953):

    • In 1941, Swami Brahmananda Saraswati was appointed as the Shankaracharya of Jyotir Math, the northern seat of the Shankaracharya tradition, succeeding Swami Krishnananda Saraswati.

    • His leadership brought renewed emphasis on the teachings of Adi Shankaracharya and the preservation of Vedic knowledge.



  4. Transition:

    • Swami Brahmananda Saraswati left his physical form in 1953. After his passing, the responsibility of the Shankaracharya seat was passed on to his disciple, Swami Shantanand Saraswati (1953-1980, d. 1997).

    • Vishnudevananda Saraswati (1980-1990. D 1993)
      disciple of Brahmananda; predeceased Santananda

    • Legacy:

      Swami Brahmananda Saraswati is revered as a great spiritual luminary. His teachings and influence continue to inspire spiritual seekers and practitioners worldwide and was the inspiration for Maharishi Mahesh Yogi to bring this knowledge to the West. He arrived in LA 1958 and the rest is, as we like to say, History!

      Ultimately, this knowledge culminated into Vedic Meditation, as imparted to us through our Guru ji, Thom Knoles. We recognize him as Maharishi Vyasanand Saraswati, which literally means the enlightened Vyasa of this age.

      Our Direct Connection to the Lineage:

      Maharishi Mahesh Yogi, Thom’s Guru Ji, was a devoted disciple of Swami Brahmananda Saraswati for 13 years. 

      After Swami Brahmananda Saraswati, our Guru Dev, dropped his body, Maharishi Mahesh Yogi when into silence for two years before emerging as the prolific teacher of “the Grace of Guru Dev” we remember him today. 

      Listen to Thom’s Retelling of this story

      Through this lineage, the profound knowledge reaches us today, embodied by our Guru Ji, Thom Knoles, Maharishi Vyasanand Saraswati, as Vedic Meditation.

      The teachings and spiritual lineage of Swami Brahmananda Saraswati have left an indelible mark on the landscape of Vedic philosophy.This legacy continues to thrive through the living knowledge of Vedic Meditation and our growing community of meditators.

Maharishi Mahesh Yogi
Family given name: Mahesh Prasad Varma
Born:
January 12, 1918, Rajim, India

Died: February 5, 2008, Vlodrop, Netherlands

With Love & Jai Guru Deva,

SJ


Diwali and How to Celebrate

Diwali 
victory of light over darkness
November 9th - 14th, 2023

Photo by Samadhi Collective



Diwali symbolizes 
triumph of light (knowledge)
over
darkness (ignorance)

It's a celebration of light & love.

The specific customs and traditions can vary among regions and communities, but the core message of Diwali remains universal.


In times of difficulty or conflict,
it is important to know that wars are meant to be fought inside - in the subtler realms.

Rather than contributing fear or anger, take some time to address these themes inside yourself by transforming them into positive action.

It can be done simply by keeping up your daily practice, which it itself, contributes a stabilizing force. You can also see some suggestions below: )


Themes we can celebrate during this auspicious time:
Victory of Light over Darkness
Renewal of life and new beginnings
Spiritual Renewal / Meditation

Ways to Honor and Celebrate:
1.
Lighting of Lamps
signifies the removal of spiritual darkness
2.
Acts of kindness
3.
Cleaning your space
to clear negativity & welcome in all that is life-affirming
with flowers and colorful decorations

4.
Enjoy Shared Experience with friends and family

Our Rishi Manifesto

saha nā vavatu
saha nau bhunaktu
saha vīryam karavāvahai
tejasvi nāvadhītamastu
mā vidviṣāvahai

सह नाववतु।
सह नौ भुनक्तु।
सह वीर्यं करवावहै।
तेजस्वि नावधीतमस्तु
मा विद्विषावहै।


Sign up for Beginner’s Sanskrit for VM-ers:
Details will be sent soon!

WHAT IS IN A NAME?

In the past few years,

I had begun to feel that my birth name

did not fully express how I have grown & continue to develop

with my Vedic Meditation

practice

&

education.

I shared this with Thom,

he blessed me with the beautiful name
Jānaki,
another name for Sita,
meaning
daughter of Janaka
the enlightened King of Mithilia
from the Ramāyana. 
She is also seen as an incarnation of 
Śri Lakshmi

श्री

SuJung
Jānaki


In Exploring the Veda 1, we learn


Nāma Rūpa
sahitam eva bhavati

translated by Thom as:
Name and Form
are infinitely correlated indeed

Nāma = Name

Rūpa = Form

sahitam = together

eva = indeed

bhavati = they become

He also shared the story of the evolution of his name to Maharishi Vyasananda Saraswati, saying that names can evolve along with the individual. Today, I reflect on the energetic resonance of my new spiritual name and the arc of the story of evolution.

May we all find greater happiness & understanding with each step toward Unity Consciousness.

Love & Jai Guru Deva

How You Can Celebrate Navratri

In Spring time, Chaitra Navratri celebrates Śri Durga Devi. This year, 2023, we celebrate March 22-30. Chaitra चैत्र is sometimes translated as “new bright light” and Navratri means “nine nights.” The final night of this spring celebration is considered a celebration of Rāma’s birth and victory of light over darkness. Rāma is the 7th avatar of Viśnu and is considered to be the embodiment of Dharma.

During these nine days and nights, enjoy enlivening Durga & all that she embodies in your awareness. Here are some suggestions:

Music (playlist, Durga mantra)

Colors (one for every day - see below)

Puja (request a puja)

Yagña (Panditji is our go-to for this: )

Murti / Photos (search for your fave images online, if you don’t already have some)

See special
Spring & Chaitra Navratri
newsletter supplement

Nine Colours of Navratri and Their Significance

Source: Hindustan Times

3/22 Navratri Day 1 - Royal Blue

One should wear royal blue on day 1 of Chaitra Navratri and participate in the celebrations. This shade represents richness and tranquillity.

3/23 Navratri Day 2 - Yellow

Wearing yellow will help one enjoy Navratri traditions with unparalleled optimism and joy. This is a warm colour that keeps the person cheerful all day.

3/24 Navratri Day 3- Green

Green symbolises nature and evokes a sense of growth, fertility, peace and serenity. The colour represents new beginnings in life and bestows one with tranquillity.

3/25 Navratri Day 4 - Grey

Grey represents balanced emotions and keeps the person down-to-earth.

3/26 Navratri Day 5 - Orange

Worshipping Goddess Shakti in orange colour clothes bestows one with qualities such as warmth and exuberance. This colour is full of positive energy and keeps the person upbeat.

3/27 Navratri Day 6 - White

White colour is synonymous with purity and innocence. Wear white on Shashthi to become worthy of Goddess' blessings and experience inner peace and security.

3/28 Navratri Day 7 - Red

Red symbolises passion and love and is also the most preferred colour of Chunri offered to Goddess Shakti. It fills the devotees with vigour and vitality.

3/29 Navratri Day 8 - Blue

Blue is directly linked with the sky and symbolises the vastness and unbound character of nature. Wear it to expand your horizons and vision.

3/30 Navratri Day 9 - Pink

Pink symbolises universal love, affection and harmony. It is an attractive colour, which makes the person approachable and simultaneously adds oodles of charm to one's personality.

A Brief Guide to a Sequential Path for Personal Growth

As a regular practitioner of Vedic Meditation, it is natural to become curious about learning more about the Veda and Advanced Knowledge in general.

Here is my brief overview to help you co-create your own evolution and align with Progressive Evolution.

Courses available to you as Vedic Meditators:


EXPLORING THE VEDA
to help align the Intellect / Ego / Cosmic Self
while practicing the mechanical process of transcending the backlog of stresses in the Body with daily Vedic Meditation

[ Begin anytime after learning how to meditate ]



MASTERING
THE SIDDHIS

an advanced Sutra practice to enhance our capabilities

MTS 1 
MAY between ETV 3 & 4
Register your interest here.

I generally suggest starting this process after beginning the Exploring the Veda series, ideally around ETV 3 or 4




ADVANCED TECHNIQUES
creating more subtlety within meditation to benefit from RITAM with more consciousness - this is an opportunity to expand personal experience within our meditation practice

[ Prerequisite: 1 year of regular practice ]


Next up in this
ETV Cycle:

ETV 3 : April
Time/Space
+ Upgrading Personal Timeline


ETV 4 :
Love
The theme of the Universe

ETV 5 :
Recognizing GC
Awakening Sensory Perception
to perceive Divinity

ETV 6 :

Review and consolidation of all previous installations and reminders of how to correct the mistaken intellect and reduce resistance to growth.
[ Option for Upstate Retreat Setting ]



Join me for next Installation of ETV or request more info on any Advanced Knowledge Course: INQUIRE

More from Thom's website on his Advanced Courses.


With Love & Jai Guru Deva

SuJung

Dawning of Enlightenment & How to Recognize Where You Are

The first stage of enlightenment is the dawning of Cosmic Consciousness.

As a regular twice a day meditator, this will come sooner than you can imagine, perhaps it already has. You’ll know how far along you are in your journey by asking your individual self:

How much do I suffer?

When I feel some discomfort, how long does it last?

Am I aware of that grounding in the Field of Being, whether eyes open or eyes closed?

The last signature stage of resistance that is common to experience, in the battle with Pragya Parad, the mistaken intellect, AKA “PP.” A classic sign of Cosmic Consciousness. This is infamous and the most tenacious aspect of the mind and is strongest before it ultimately has no option, but to agree.

By awakening your Advocate // Resolute Intellect, one can align EGO (sense of self) with the Resolute Intellect and can transcend Cosmic Consciousness, having aligned individual with Universal Self.

How can we convince our “PP” of our real status?


Increase Your Deserving Power

&
Awaken the Resolute Intellect
AKA
”Your Advocate”

The best way to do this is to increase Knowledge.

Start with the Exploring the Vedas, Thom Knoles’ 6 part series,
that examines the nature of all things & how manifestation comes out of the Absolute.

I will be there to verify and validate your experiences, as Thom helps you build the framework to understand the mechanics of manifestation and elaborates on what Consciousness really is and how it works.

By beginning to understand the ways of Nature // Big Self // Consciousness…

little by little alignment comes.

Apaurūṣeya

Apaurūṣeya (अपौरूषेय)

Apaurūṣeya
no author // knowledge that is cognized


Vedic Knowledge

Truth of the Universe

Exists in the ether - in Supreme Consciousness

Meaning no one person authored this knowledge
and
it is available to all who familiarize themselves daily with the
Unbounded Field of Being
Within

New Offering:

Private Rounding Supervision

[ 7 days, 6 nights ]
with
Follow Up

DESIGN YOUR OWN EVOLUTION

Where: Your Dream Location
When: Anytime
Program Fee: Based on your Ability
+
Base Cost of Accommodation/Travel

One of my great joys is travel planning,

so I am more than happy to create // customize the specs

for your dream Rounding experience.

6 days of 6 Rounds a day
with
a day of rest and settling

for
proper re-integration

3 x 36 = 108

QTRLY
4th QTR, I suggest favoring Rest
or

Thom Knoles’ Annual Retreats

offered every

January

in

Rishikesh, India

AWAKEN
YOUR FULL SPECTRUM AWARENESS
through
Regular Rounding

Clearing the Lens

Accepting applications for 2023:

  • Personal Statement (including Intention with proposed Guru Dakshina)

  • Desired Dates

  • Desired Locations

Request an Application

Once received, we will set up a private call to discuss next steps.

With Love & Jai Guru Deva,

SJ

Knowledge Library Essentials

MahaRishi Mahesh Yogi

Happy Jayanti

On January 12, 1918 MahaRishi Mahesh Yogi was born

and

every January 12th we celebrate the Anniversary of his birth.

My teacher Thom Knoles and his teacher MahaRishi Mahesh Yogi are our direct connection to our Guru Dev, Swami Brahmananda Saraswati & the Shankaracharya Tradition.

Posted on IG via @thethomknoles : Check out my favorite photo of MMY: )

"It is our joy to be considered impossible — and it is our greater joy to make the impossible a living reality." - Maharishi Mahesh Yogi⁠ (1918 -2008)
⁣⁠
We’re holding in our awareness unbounded love and gratitude for Maharishi’s knowledge, wisdom, and inspiration he shared with millions across the world. ⁣⁠
⁣⁠

For those who Enjoy Reading :

Happy New Year!

Here is some recommended reading from my teacher, Thom Knoles.

RECOMMENDED READING

SPIRITUAL

  • On the Bhagavad Gita, A New Translation and Commentary, Maharishi Mahesh Yogi

  • The Mahabharata, Ramesh Menon

  • The Ramayana. Ramesh Menon

HUMAN SCIENCES

  • The Science of Being and Art of Living. Maharishi Mahesh Yogi

  • The Brain That Changes Itself, Norman Doidge

PHYSICS & ASTROPHYSICS

  • Paul Davies is a prolific author, and Thom recommends all his books.
    Here is a sampler for Davies beginners:

    • God and the New Physics

    • The Mind of God: The Scientific Basis for a Rational World

    • The Goldilocks Enigma: Why is the Universe Just Right for Life?

    • The Matter Myth: Dramatic Discoveries that Challenge Our Understanding of Physical Reality

  • In the Beginning; the Birth of the Living Universe, John Gribbin, PhD

What is Rounding?

As Vedic Meditators, we like to go on retreat once a year or when possible twice a year or even quarterly. When on retreat, we immerse ourselves in a rounding program under supervision and with direction of an Initiator. Once you experience your first Rounding Retreat, the reason for this will become clear, why this is advised.


Rounding is the process of practicing one or more rounds of a specific sequence of asanas, pranayama and meditation with the explicit goal of releasing stress in the physiology. The particulars of this sequence will be taught to you on retreat. In a retreat setting, you will be given a loose structure through a daily schedule, which includes meal times, time for digesting and rest, allowing for a full reset of the nervous system. The experience is a powerful way to enhance maintenance and renewal.

Though the actual steps are actually quite simple, through the process of following a specific sequence, one will experience what we often refer to as “industrial strength stress release.” Your Initiator is there to help guide you and hold space, as well as, provide healthy meals and organize space for deep rest, so that the process of clearing is as smooth as possible. Intermixed will be meeting for shared knowledge and questions. The process requires the willingness of each participant to let go of some of their daily habits, such as coffee, animal protein, phone calls and emails, all cell phone activity. Please ask if you have any questions or concerns.

I am currently surveying interest for a future Rounding Retreat, so let me know if you are interested in participating this fall or winter.

The True Meaning of Guru

Shishya pragyaivya bodhasya karanam Guruvakyatah

Truth is revealed in layers, until it the individual consciousness is able to hold in one’s awareness - all possibilities, at the same time/space.

The Sanskrit phrase above is a statement that essentially means: Shishya, the student, is the catalyst for bringing knowledge through the Guru, the remover of darkness. The level of inquiry spontaneously enlivens the knowledge which seeks an open channel. It is the individual’s responsibility to find the Guru for every stage of development. And it is the Guru’s responsibility to stabilize the highest level of consciousness through their least excited state.

Knowledge seeks the open receptivity. Stress in the body is not only an irrelevant memory of changes experienced without enough adaptation energy, but also can distort the lens in which we take in experience. Vedic Meditation is a functional and systematic, mechanical practice that effectively releases the backlog of stress memory in the physical body. Though some may spontaneously have moments of Self-realization, the key is to stabilize and live within higher states of consciousness for the good of the world. The daily practice of Vedic Meditation can fast track you on your way to greater evolution.

Guru is an honorific title a student extends to anyone or anything that helps them evolve. All roads lead to the same realization, but it is up to you how you design your path toward Realization and Enlightenment. It is the directive all living beings though, as human beings, we come with individualized free will. Once the body is free of the backlog of stresses that can distort the lens, clarity and ease of being emerges and alignment with cosmic intelligence occurs naturally.

As we approach Guru Purnima, a night of celebration and recognition of all Gurus, it is important to understand what Guru means. This year I will be spending Guru Purnima is Sedona on retreat with my teacher, Thom Knoles, and many lovely colleagues and students of Vedic Meditation. On this July full moon night, we will gather for puja and offer up a boon, that in its granting, brings us greater evolution and through us, benefits the world.

With Love & Jai Guru Deva!
SJ