ANNOUNCING OUR FALL RETREAT 2025
Aguada, Puerto Rico | November 21 - 26, 2025
Retreat Leaders: Jahnavi & Su-Jung
Join us for an unforgettable getaway, guided by two experienced retreat leaders dedicated to making this experience truly exceptional.
Our Retreat Theme: Rebalancing Our Essential Nature
As embodied beings, we are a unique composite of the five elements: Earth, Water, Fire, Air, and Space. We exist in constant flux, with certain elements predominating at different stages of life and development.
Understanding our essential nature provides the foundation for harmonizing and rebalancing as we navigate the ever-changing weather of life.
A Personal Welcome
Su-Jung and I first met years ago in Rishikesh, and it’s such a joy to be reconnecting now in this new chapter. I’m honored to be collaborating with her and sharing the healing magic of the Island of Enchantment. Puerto Rico has a way of softening the edges and bringing people back to themselves
—I can’t wait to welcome you.
Jai Guru Deva
Jahnavi
Your Retreat Experience
Included
Farm-to-Table Cuisine
For the largest meal of the day, we will enjoy seasonal vegetarian lunches crafted by a local chef, celebrating fresh, locally sourced ingredients. Our dinners will be made by Su and kept simple to help reduce any strain on our digestive system in the evenings and to support gentle purification.
Private Residence Sanctuary
Five nights in a light-filled home with an infinity pool and views to the Ocean
Saturday Beach Experience
Optional morning by the ocean before your retreat practice begins
Taking a dip in the Ocean can recalibrate you gently
Personalized Rounding Program
Customized daily practice designed for deep relaxation and nervous system renewal
Evening Wisdom Talks
Nightly discussions and Q&A with Jahnavi and Su-Jung after dinner
Closing Nature Outing
Wednesday morning adventure to a nearby natural destination with packed lunch, followed by airport transfer
Personal Planning Considerations
Airfare & incidentals
Friday evening dinner (most flights arrive late)
Private airport transfers (group options available)
Getting There: Share your flight details after booking – we'll coordinate transfer options with you
Additional Therapeutic Bodywork
Moonflower’s custom anti-inflammatory blend of castor oil, arnica, rosemary, and CBD to deeply nourish joints, ease muscle tension, and support recovery.
Holistic Health Consultation + Therapeutic Massage
with Diego Baldi, Holistic Health Coach & Massage Therapy Practitioner
Available Monday or Tuesday on Retreat
Honor your commitment to renewal by booking this therapeutic complement to your Rounding practice. A well-deserved treat for prioritizing your wellness and stress release this season.
More about Diego and his Inner Wellness Studio work.
Important Retreat Details
✈️ Travel
Fly in/out of BQN Airport | Arrive Friday or Saturday morning
📅 Schedule
Start: Saturday, November 22nd at 3:00 pm
End: Wednesday, November 26th, after breakfast
Stay for our Closing Nature Outing before evening departure
🌊 Weather-Permitting Experiences
Saturday Morning: Beach time (optional stand-up paddleboarding)
Wednesday: Nature outing & picnic lunch
November 21st - 26th, 2025
Friday - Wednesday
CONFIRM YOUR ROOM
Room Options & Pricing:
QUEEN ROOMS - SOLD OUT
Single $2050 | Double $2450
KING ROOMS - Two Available
Single $2250 | Double $2650
A ROUNDING Immersion: A Deep Release Practice
WHAT IS ROUNDING?
A 'Round' is an advanced technique that incorporates yoga and breathwork into your current meditation practice, preparing the body and mind for profound meditative experiences.
When performed several times consecutively under the guidance of a trained Initiator on retreat, meditators experience deeper levels of rest and stress release than can be achieved through regular home practice alone.
You'll Learn This Proundly Simple, Yet Powerful Sequence:
A complete integration of asana (postures), pranayama (controlled breath), and meditation that we call ROUNDING.
One Round Duration: Approximately One Hour
10-15 minutes | Gentle postural yoga (no straining)
3-5 minutes | Pranayama breathwork
20 minutes | Vedic Meditation
10 minutes | Rest and integration
Our Commitment to You
We will provide expert guidance, a safe & nurturing environment, and everything needed for your deepest practice, release, and restoration.
To Support Your Success, we ask that you to:
Embrace digital detox for complete mental clarity and presence
Step away from daily communications to fully immerse in your practice
(Retreat leaders available for any urgent family contact)Bring a journal to capture insights and reflections from your journey
Expected Outcome:
Amplified Stress Release
Rounding on retreat provides the equivalent of 6 months of twice-daily meditation.
Return with a refreshed mind, body, and nervous system.
Next Steps & Preparation
Stay Connected
We'll host a pre-retreat call once all participants are confirmed. We're intentionally limiting numbers for maximum comfort and personalized attention.
PREPARATION
Late Aug - Early Sept: Book your flight
Make sure to fly into Aeropuerto Internacional Rafael Hernández (BQN)
Please email us your itinerary when you confirm your flights.
Preparing for Paradise
November Weather: Highs 86° | Lows 70°
Packing Essentials:
Light, breathable fabrics (cotton and linen ideal)
Sun hat for island adventures
Bathing suits (bring a spare)
Comfortable sandals plus walking shoes
Reef-safe sunscreen (we recommend Avasol Mineral)
Natural insect protection (citronella, lavender, or eucalyptus oils)
Dedicated retreat journal
Toiletries and personal medications (eco-friendly products preferred)
Island Living Tip: Pack light—washer and dryer available on-site.
Think simple, natural, and comfortable for days filled with ocean breezes and island restoration.
Reach out with any questions.
Book a free informational call.
Testimonials
“Su is an exceptional teacher… She blends a wealth of life experience with a warm, inviting presence, making her classes both inspiring and accessible. Su’s artistic side also shines through in her teaching, adding a unique and creative dimension to this life-affirming practice!”
— Jami, Yoga Studio Owner
“Su is such a light and wealth of knowledge. Our group was very curious and asked her endless questions which she was always happy to answer. She is so warm, kind, and patient. I felt like I was spending time with a long time friend. I am so grateful to have met Su and to have learned more about this practice from her!”
— Erika, VA Rounding Retreater
“I feel so grateful to have been able to attend a meditation retreat co-hosted by Su. Su has the most engaging smile of anyone I know, and a warmth and joy that radiates from within. Vedic meditation instructors have incredible magnetism and empathy and generous and encouraging spirit. Su thoughtfully answered all my questions (and one of her answers changed my life!) If you are interested in learning meditation, you can ask Su any questions or attend an intro course to learn more. And if you’re already a meditator she has much to offer if you visit her website or get in touch with her. My life is better for having spent time with Su.”
— Emily, Artist & VA Retreater