Monday: Fly to Asheville, NC
Begin 4pm with Instructional Round
6:30pm Dinner
8pm Group Talk
9:30pm Sama Veda
10pm Bedtime
Tuesday - Thursday
Wake with the Sun
Sūrya Namaskara
Morning Rounds 2- 3
9am - 10:30am Breakfast (self-serve)
Rest & Enjoy Nature
1pm Lunch
3pm Afternoon Rounds 2-3
6:30pm Dinner
8pm Group Talk
9:30pm Sama Veda
10pm Bedtime
Friday
Wake with the Sun
Sūrya Namaskara
Morning Rounds 1-2
9am - 10:30am Breakfast (self-serve)
Rest & Enjoy Nature
1pm Lunch
Rest & Enjoy Nature
5pm Afternoon Round 1
6:30pm Dinner
8pm Group Talk
9:30pm Sama Veda
10pm Bedtime
Saturday
Wake with the Sun
Sūrya Namaskara
Morning Rounds 1
9am - 10:30am Breakfast (self-serve)
Integration Directions
12pm End of Retreat
Image credit:
Stephen Wheeler